Archive for June, 2008

july 4th

Friday, June 27th, 2008

On the 4th of July my mother is going to have a barbecue with some family and friends. Jane and I used it as a good excuse to make a weekend out of it.

We didn’t get to go camping last weekend, so I wanted to take another long weekend. Hopefully this one will go better than the last. The plan is to trek down with the bikes in tow and stay in downtown Portland at the Ace Hotel.
Ace Hotel
Note: Images taken (with love) from the Ace Hotel website

We have been wanting to stay there for a while. In fact, we check the status of reservations every time we are down in Portland. They have always been booked up. We are going to stay Thursday, Friday and Saturday nights and bike in and around the city for fun. Aside from the amazing rooms, Ace sports a Stumptown Coffee inside the building. Amazing.
Ace Stumptown

Since this is the weekend before Seattle to Portland, there will be the obligatory “tough training ride” for Jane and I. We are going to tackle a route from a cue sheet I got a while back from a Rapha event.

When the Handmade Bicycle Show was in town, Rapha put on a series of events including a roller race and an organized ride. We didn’t make it to the ride, but I grabbed some cue sheets and I’ve been itching to do the ride. It packs quite a bit of climbing in to less than 40 miles, and should prove to have some great views of the city. Jane is going to be more than ready for STP this year.
Rapha West Hills profile
I’m still deciding which bike to take… choices choices….

Speaking of Rapha, Jane ordered me some new gear the other day off their website. I haven’t regretted a single purchase from them yet. Everything is expensive, but honestly worth it. Call it retail therapy.

It has been a weird week. I’m just glad things are starting to get back to normal.

RIP – Frankie – 2004-2008

Monday, June 23rd, 2008

Frankie
I had one of those weekends that made me glad to get back to work on Monday.

Wednesday night I took Frankie in to the hospital. He never got back to me. We had him hooked up to all sorts of tubes and wires. I had a (perhaps) irrational idea that he might be able to fight his way through it. Like I could will it the same way I willed myself through some of my issues. Maybe I thought we could throw money at the problem. I really thought he could make it.

He is already missed.

nothing to see here

Wednesday, June 18th, 2008

Independent Fabrication chain line

I have been riding the hell out of this bike lately. It is nice to have a relatively hassle free bike to commute to work on. The Salsa has also been amazing, but I haven’t really even cleaned it properly since the 600k. I need to spend a little time on these things, and it seems like I just don’t have any these days.

Frankie has been sick and it has me worried. Any time I’ve had an animal that doesn’t want to eat, it is never a good outcome. I’m taking him in tonight for a check up. I’m sure it will cost a ton of money and not get any real results. I wish he could just tell me what is wrong…. I’m crossing my fingers on this one. I’ve had more than my share of bullshit the last couple of years.

Unless something goes wrong, Jane and I are camping this weekend with a bunch of friends. Expect pictures and other random nonsense.

sammamish valley cycle

Tuesday, June 17th, 2008

SVC logo
I’ve been working closely with Mark and Chris Thomas of Sammamish Valley Cycle out in Redmond. They wanted an updated logo to replace their charming but crowded previous logo. They wanted something simple and modern.

I am hard at work on an updated website. It will have an easily updated back end so they don’t need to call me in the middle of the night to add bicycle specials to the front page.

They are an amazing bike shop (one of the best in the city by far), so I hope to do them justice with my work.

You can see the previous logo and web design for now on the SVC website.

a weekend of splurging

Monday, June 16th, 2008

I made a conscious effort to spend this last weekend with the wife. I’ve spent so much time on the bike, I knew that I haven’t gone out on a date in a while.

With that in mind, we made dinner reservations to Cremont in the Madrona neighborhood. It is a charming little French restaurant set up inside of an older house. I had a “Flintstones” style lamb shank meal and Jane had a halibut dish. Everything was incredible. My eyes kept rolling over every time I tried something new. We had a wonderful evening despite some of the obnoxious yuppies close by.

“You brought Italian wine to a French restaurant!?” I’m sure there is no greater crime. You can have your hands cut off in countries for less.

Earlier in the day we went out for some coffee and were hailed as the most fashionable people in all of Fremont. Apparently we had “matching” outfits on (we both were wearing red).

“Look at you two,” the barista said. “I want to stick you up on the pastries case and display you guys.”

Awesome.

 

I finally replaced my Rock Band drum kit at Best Buy Saturday. Somehow we managed to impulse buy a freakin’ PS3 along with it. I’ve been waiting for the high definition format war to finish before I bought a player… and now I have one. We had to search around a bit to find a copy of Planet Earth in BluRay format, but man was it worth it.

God I am a nerd.

 

Sunday turned out to be just amazing weather wise. I had to drag Jane out of bed to get on her STP training ride. Thank goodness we went out though. It was about as perfect of a bicycling day as you can ask for in Seattle.

Boo, Emily, Jane and I took a stroll around Lake Washington. The ladies made comments about my butt all day and I egged them on to tackle the hills. Good times were had by all.

I took the single speed out again. I’ve really been enjoying it, but I need to get a different seat for the longer rides. I could swap out the Brooks off my Salsa when needed, but that would be a hassle. I should get another Brooks for the IF, but I’m concerned about getting the leather treatment stuff on my butt when I ride in my “normal” clothes. Anyone have any ideas? I’d rather not have to ride on a saddle cover if possible.

what’s next?

Wednesday, June 11th, 2008

Now that I’ve completed my first randonneur series, I’ve been getting questions about my plans for the rest of the year. To tell you the truth, I haven’t given it too much thought.

My brain tends to work in very small time frames. My goal at the start of this year was to finish a 400k. I knew that if I could complete 250 miles in one day on a bike, I would be able to push on further for longer rides.

I did finish the 400k. In fact, I told Chris that I would join him on the 600k this year as well. That was his major goal for the year since he was sick for the only 600k planned last year before almost everyone went out to Paris.

Once every four years there is a 1200k in France called Paris Brest Paris (PBP). Most riders consider it to be a real destination ride. Something that we all work towards. From what I gather, it isn’t the hardest 1200k in the world, just the biggest. People across the country come out and root you on. There is plenty of support. Especially since I haven’t been to Paris, the thought of doing it definitely excites me.

But that is in 2012 (edit: 2011! Thanks Matt.) … what about this year?

Jane has been training for our return run of Seattle to Portland this year. I’ve really been looking forward to that actually. Lots of smug cyclists like to rip on the ride for not being challenging enough. The truth is, it is an amazing people watch experience. You see children, elderly, handicapped, cancer survivors, “regular” people, big, skinny, short, tall… all with a goal to ride their bikes further than a lot of them ever imagined riding. It really is beautiful.

My favorite part of the ride is stopping for free food every 20 miles just for the hell of it. They cue sheets but you don’t even need them. Just follow the rest of the 9000 riders. Seriously, where else are you going to ride for 200 miles and only climb 2,000 feet? Sign me up.

Chris mentioned scaling back on the big stuff for the rest of the year. It was already on my mind. I’m planning on trying for a R12 award (200k+ each month for a year), but I don’t think I’ll do many rides over 300k for the rest of the year. The 400 and 600 were awesome and epic, but they take a real time commitment for my already short feeling weekends. I don’t want to have Jane thinking I’ve moved out.

what’s next?

Wednesday, June 11th, 2008

Now that I’ve completed my first randonneur series, I’ve been getting questions about my plans for the rest of the year. To tell you the truth, I haven’t given it too much thought.

My brain tends to work in very small time frames. My goal at the start of this year was to finish a 400k. I knew that if I could complete 250 miles in one day on a bike, I would be able to push on further for longer rides.

I did finish the 400k. In fact, I told Chris that I would join him on the 600k this year as well. That was his major goal for the year since he was sick for the only 600k planned last year before almost everyone went out to Paris.

Once every four years there is a 1200k in France called Paris Brest Paris (PBP). Most riders consider it to be a real destination ride. Something that we all work towards. From what I gather, it isn’t the hardest 1200k in the world, just the biggest. People across the country come out and root you on. There is plenty of support. Especially since I haven’t been to Paris, the thought of doing it definitely excites me.

But that is in 2012 (edit: 2011! Thanks Matt.) … what about this year?

Jane has been training for our return run of Seattle to Portland this year. I’ve really been looking forward to that actually. Lots of smug cyclists like to rip on the ride for not being challenging enough. The truth is, it is an amazing people watch experience. You see children, elderly, handicapped, cancer survivors, “regular” people, big, skinny, short, tall… all with a goal to ride their bikes further than a lot of them ever imagined riding. It really is beautiful.

My favorite part of the ride is stopping for free food every 20 miles just for the hell of it. They cue sheets but you don’t even need them. Just follow the rest of the 9000 riders. Seriously, where else are you going to ride for 200 miles and only climb 2,000 feet? Sign me up.

Chris mentioned scaling back on the big stuff for the rest of the year. It was already on my mind. I’m planning on trying for a R12 award (200k+ each month for a year), but I don’t think I’ll do many rides over 300k for the rest of the year. The 400 and 600 were awesome and epic, but they take a real time commitment for my already short feeling weekends. I don’t want to have Jane thinking I’ve moved out.

what’s next?

Wednesday, June 11th, 2008

Now that I’ve completed my first randonneur series, I’ve been getting questions about my plans for the rest of the year. To tell you the truth, I haven’t given it too much thought.

My brain tends to work in very small time frames. My goal at the start of this year was to finish a 400k. I knew that if I could complete 250 miles in one day on a bike, I would be able to push on further for longer rides.

I did finish the 400k. In fact, I told Chris that I would join him on the 600k this year as well. That was his major goal for the year since he was sick for the only 600k planned last year before almost everyone went out to Paris.

Once every four years there is a 1200k in France called Paris Brest Paris (PBP). Most riders consider it to be a real destination ride. Something that we all work towards. From what I gather, it isn’t the hardest 1200k in the world, just the biggest. People across the country come out and root you on. There is plenty of support. Especially since I haven’t been to Paris, the thought of doing it definitely excites me.

But that is in 2012 (edit: 2011! Thanks Matt.) … what about this year?

Jane has been training for our return run of Seattle to Portland this year. I’ve really been looking forward to that actually. Lots of smug cyclists like to rip on the ride for not being challenging enough. The truth is, it is an amazing people watch experience. You see children, elderly, handicapped, cancer survivors, “regular” people, big, skinny, short, tall… all with a goal to ride their bikes further than a lot of them ever imagined riding. It really is beautiful.

My favorite part of the ride is stopping for free food every 20 miles just for the hell of it. They cue sheets but you don’t even need them. Just follow the rest of the 9000 riders. Seriously, where else are you going to ride for 200 miles and only climb 2,000 feet? Sign me up.

Chris mentioned scaling back on the big stuff for the rest of the year. It was already on my mind. I’m planning on trying for a R12 award (200k+ each month for a year), but I don’t think I’ll do many rides over 300k for the rest of the year. The 400 and 600 were awesome and epic, but they take a real time commitment for my already short feeling weekends. I don’t want to have Jane thinking I’ve moved out.

600k – 4 passes

Monday, June 9th, 2008

I don’t even know where to start with this one. There are just so many memories. So much happened along the way of this incredible ride.

Chris and I decided it would be wise to drive separately to the start for chance of getting seriously split up along the 375 miles of this course. You never know how strong you are going to feel in a day or two, so we thought it best to just ride our own rides. Matt opted to ride out to the start, so I was on my own for the morning wake up call. I try not to drink too much (if any) coffee so caffeine will have a stronger affect on me when I really need it at night. I loaded my gear and double checked my list. I couldn’t afford to mess up by not bringing my shoes or helmet.

I made it to Issaquah with plenty of time to get my bike off the car and ready for the 5am start. I had taken a sleeping aid the night before so I actually got almost a full nights sleep. It made all the difference at that point.

The clouds looked ominous from the start, and they proved to be a worthy adversary. The rain came down steady from the start to almost Leavenworth (117 miles into the ride!). The Cascade mountain range thankfully cut them off so we had sun for the rest of the trip. Unfortunately, most of my good gear was soaking wet for a good portion of the rest of the day.

I lost Matt and Chris from the start of the ride and had a hard time telling if they were ahead of or behind me. It is impossible to judge where everyone is on these events. Unfortuntely, I wasn’t able to ride with either of them for the remainder of the 600k.

The ride up Steven’s Pass seemed smoother than the last time I took it. I think there were a variety of factors to this. It seems like going west to east is a little more straight forward with the grade. There weren’t any rolling portions messing up my rhythm. Second, last time we were over it, there was 2 mountain passes before it. Steven’s tops out at 4,056 feet, so there was plenty of snow to keep me chilly on the way down.

I was extremely happy to hit Leavenworth since the sun was out. Chocolate donuts are an excellent source of empty calories for the rando on the go. I didn’t spend to long in town because I wanted to get a jump on the second (and final) mountain pass of the day.

It was wonderful to have some warmth, but the side effect of it seemed to be wind. The remainder of the day ranged from breezy to knock you off the road gusty.

I spent my time noodling up Blewitt Pass (4100 ft.) where Erik Anderson and Thai Nguyen caught up to me. They were both on single speeds and very strong riders. They made for some nice company along the way. We traded pulls on the decent because the headwinds were so strong all the way down.

At some point, Bob Lagasca grabbed on with us through a steep ascent on the way to Ellensburg (175 mile mark). The winds were whipping us around so hard that I almost took a spill. Once we crested the hill though, there was a long and slow descent into town with a tailwind. I found some energy and started to crank along. It seemed like I was flying with no effort. It felt great and was truly the first effortless section of the ride for me.

I considered eating the pasta that Jane and made for me in Ellensburg. I knew there was a planned food control “shortly after” Selah. I figured I could pull the 30 miles without too much trouble and then I could eat some real food. Up to this point, I was living off of gels and liquid nutrition. A couple of hours didn’t seem like a huge deal at the time.

I was out ahead of the group I was with over Blewitt and riding alone. The road turned in to Yakima Valley Canyon. It was astoundingly beautiful. Sage and desert covered the mountains on each side of a gently rolling river. The road rolled along the side with little traffic. Oddly, winds were still a factor and seemed to give me both head and tail winds depending on the direction the valley was headed at the time. My legs were starting to wear out and my speed was noticeably dropping. I kept looking back expecting Thai, Erik and Bob to catch up to me. I rode the entire 30 mile stretch by myself. It was peaceful.

The road came in to the town of Selah. I was down to about half of my water supplies and had plenty of gels left, so I decided to push through to the food control. Bob caught up to me in town and gave me some motivation to pick up my pace a bit. Honestly, he could have dropped me a number of times, but he was nice enough to pace himself for me so we each had some company.

I kept expecting to see the SIR boards with blinking lights around each corner and kept being disappointed. The wind was starting to get really strong and I was running low on water.

We turned on to US-12 and suffered the most painful headwinds of the day. Bob was ahead of me, but I couldn’t even keep on his wheel to benefit from it. My body was aching and I was really regretting not stopping to eat my pasta. US-12 was a nightmare to ride on anyways. There were four lanes, high traffic going 50-60mph, and an extremely narrow shoulder with a rumble strip taking up most of the space. We had a tough time keeping a straight line anyways with the winds, so it made for an unnerving ride.

US-12 turned on to… US-12 (clever?) and the food control saved my will to ride. Bob and I sat down for hot chicken noodle soup, a soda (my first of the day!), and sandwiches. It was a real ride saver at that point. Mark Thomas brought us jackets to fend off the cold winds. I got almost a little too comfortable. We only had 25 miles left to the overnight stop. Mark later saved my ass by driving my brevet card that I had left at the stop to me. Thank you SO much for that. I would have lost it if I rolled in to the overnight without it.

I attempted to keep up with Bob once we got back on the road, but I just didn’t have it in my legs. He got the idea and went on ahead. I soft pedaled until Thai and Erik caught up to me. It took everything I had to catch their wheel, but it brought my speed up considerably. It was a long, slow climb to our stay at Silver Beach Resort.

When we got to the hotel around 1am, we were pampered again by volunteers with more soup and hot cocoa. I was feeling a whole lot better. One of the ride organizers, Jeff Tilden congratulated me on being up with the “upper crust” of riders. I guess there were 12 people ahead of us (out of 50), including 5 who pushed on through the night without stopping. I was pretty proud of that thought, especially since I’ve had such a tough series overall this year. Erik and Thai decided to get up at 4, I chose 5 since I knew Bob Brudvik was leaving around then, and I needed the extra sleep anyways. I passed out almost immediately.

I woke up in a haze as my roommate was getting ready. I put on the rest of my gear and went down to the dining area for some pancakes and sausages. Jeff and Brad Tilden did an amazing job on the support for this ride. They are amazing people.

The sun was just starting to peek over the mountains as I worked my way up White Pass (4500 ft.) around 6am. It was stunningly beautiful, if not a bit painful so early in the morning. There was almost no traffic and the Cascades were breathtaking. It took me about an hour to reach the summit and I made sure to put my gloves back on and zip up my jacket for the descent. It was freezing, but my heart was racing from the excitement of the race downhill. There was 12 miles of 4 to 7% grade down the entire mountain to the next control. I spent an hour to get 8 miles up it, and about 20 minutes to get 12 miles down it.

Paul Johnson (aka Dr. Codfish) was manning a much needed hot beverage control at the bottom before our climb up Cayuse pass (4700 ft.). There were a bunch of riders taking advantage of his truck for the warmth and a few bundled up in chairs. I overheard quite a few strong riders say that the descent off White Pass was one of the coldest they’ve ever experienced. I had full tights on in preparation and my gear served me well. I didn’t stay and chat too long with Paul because I wanted to knock out the final pass of the ride.

It was 16 miles up hill from there. The first 8 miles weren’t too bad and I was keeping a very good pace. There were short steep climbs followed by relatively flat sections. Chris, Joby and I do lots of training on this type of climbing so I felt really comfortable on it. After that, the pass turned in to a monster. The final 8 miles was a non stop 6-8% grade almost the entire way.

Bob Brudvik caught up to me 3 or 4 miles from the summit on his single speed and gave me some encouragement to pick up my pace a bit. It was nice to have someone to talk to finally so I could keep my mind off of the burning in my legs. He made the climb look easy as he was dancing around the lane, pacing himself for me.

The top of Cayuse had a monster wall of snow on each side of the road, probably about 9 or 10 feet high at points. It looked very fresh. It was like rolling through a tunnel of ice. I can’t express just how many beautiful moments there were on this ride. Bob waited at the top of the pass for his friend Peter Beeson and we parted ways. I expected him to catch up to me later, but that was the last I saw of him for the day.

I rode strong by myself in to the stop at a little town called Greenwater. A local deli made me an amazing sandwich on an “everything” bagel with cream cheese, ham and cheddar baked together. It was like heaven at the time. I said hello to Vincent Muoneke who was on his way out as I was ordering my food. We crossed paths a number of times throughout both days. He has a lot of energy and an infectious positive attitude.

I kept being disappointed by the lack of cell phone reception for over half of the ride. I really wanted to call Jane and give her some updates. It is always a great motivation to hear her voice. I wasn’t able to reach her until I made it close to Enumclaw, about 50 miles from the finish.

15 to 20 miles away from the Redmond control (365 mi. mark), a group of three caught up to me. The group included John Kramer, David Rowe, and Eric Ahlvin. They were chugging along at an awesome pace and I quickly hopped on their wheel. It is always great motivation to have people set a pace for you. We were flying along up towards Issaquah at around 18mph when Eric landed a flat. They told me to keep going so I pushed on.

When I was pushing through traffic on Front St. in Issaquah, I was standing on my pedals and I felt my Achilles tendon strain. I was struggling to keep my pace through the rollers around Lake Sammamish. I finally made it to the Redmond control after what seemed like an eternity.

John, David and Eric caught up to me as I was checking out. I knew that I had to keep on their wheel if I could manage. They were chugging along those last 10 miles at a pace that was hurting my legs really bad. I knew that if I let them go, it would take me twice as long to get to the finish. I even stood back up on my pedals a few times to chug over the rollers. It was painful, but worth it.

We rolled in to the finish at 4:45pm.

Thanks to everyone that chatted with me, blocked wind for me, and let me use them for motivation.
A huge thank you to the volunteers of the ride. They were always there right when I needed them with kind words and hot food and drink. They did an amazing job putting the ride together.

My body is sore but my heart is happy.

playing with fire

Friday, June 6th, 2008

I went to SVC last night and picked up some more stuff to add to my bicycle clothing collection. A lot of my cold weather gear is on its way out due to tons of use over the last couple of seasons. I figured that it would be helpful to have some extras of things like gloves. If we end up with a significant amount of rain, I want something dry to put on before setting out on my last 200k.

The 600k is essentially a 400k with a rest stop, followed by a 200k. How much “rest” you actually get depends on how fast you finished the first portion. There is a 40 hour cut off to the ride and I don’t want to get too close to that. I’m hoping to get maybe 3 hours of sleep or so. It is hard to armchair randonneur at this point though. Everything ends up a little different when you are tired and sleep deprived.

The idea of this ride has completely dominated my thoughts this week. I am anxious for it. I’ve been squirming in my seat all day at work. My legs just want to pedal. I can’t wait to do this.

I seem to have lost my backup light at some point, so I have a very weak backup-backup light. I hope I don’t have to touch that thing. My helmet light problems aren’t going to be any better this time around either. I haven’t yet bought a decent one. The one I have from work is fine but it seems to drain the battery too fast. I’ll be carrying a number of spares this time around though.

The new bike doesn’t have more than a hundred miles on it. Rando superstition forbids riding a ride like this on such a new bike. My thinking is that it is essentially the same bike I rode on the 400k. My riding position is the same, the pedals, wheels, saddle and even handle bars are the same. Only the frame has changed (and no toe overlap this time). Thankfully, I am not a superstitious person. If something is going to go wrong, it will. Short of a tragedy, this ride WILL be completed.

I bought some sleeping aids to help me actually get some rest tonight. On the 400k, I only had 4 hours of sleep to work with, and I’m sure that it hurt me bad in the final few hours.

The weather forecast is looking pretty brutal. The winds have really been whipping around in the city this week. One thing is for sure, it is going to be a hell of a story.